Pilates

About The Classes

We are currently offering both private and group pilates lessons.  If you've never had a professional pilates class that focuses on the fundamentals of breathing and core muscle support, I strongly encourage you to try one of our classes.  Our group pilates classes are small, so you'll still be getting individual attention.  If you'd like completely personal attention, with lessons specifically tailored to what you need, we offer private pilates lessons at a time that works for you.

Our group mat pilates classes are Mondays and Wednesdays, from 8:30am to 9:30am.  If you'd like to suggest a time that would work better for you, please click here to contact us.

To sign up for private pilates lessons, call 503-333-7849, or click here to contact us.

Pilates Instructor: Heather Forsberg

Heather has over 5 years of experience in pilates.  She is certified in Pilates Matwork and Standing Pilates through the Pilates Physicalmind Institute, NY.  She has taught many classes around the Portland area, and is now offering classes here!