Enshinkai Martial Arts & Fitness Class Schedule

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(503) 333-7849

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
7:00 am
7:30 am	UBC Kickboxing 7:30 - 8:30	UBC Strength & Conditioning 7:30 - 8:30	UBC Kickboxing 7:30 - 8:30	UBC Strength & Conditioning 7:30 - 8:30	UBC Kickboxing 7:30 - 8:30
8:00 am
8:30 am	Group Pilates 8:30 - 9:30		Group Pilates 8:30 - 9:30
9:00 am
9:30 am						UBC Strength & Conditioning 9:30 - 10:30
10:00 am
10:30 am
11:00 am
11:30 am						sparring with hapkido classes every 1st and 3rd saturday
12:00 am
12:30 am
...
5:00 pm					UBC Kickboxing 5:00 - 6:00
5:30 pm	UBC Kickboxing 5:30 - 6:30	UBC Strength & Conditioning 5:30 - 6:30	UBC Kickboxing 5:30 - 6:30	UBC Strength & Conditioning 5:30 - 6:30
6:00 pm
6:30 pm	Little Dragons Karate (4-7 yrs) 6:30 - 7:00	Juniors Karate (7-15 yrs) 6:30 - 7:15	Little Dragons Karate (4-7 yrs) 6:30 - 7:00	Juniors Karate (7-15 yrs) 6:30 - 7:15
7:00 pm			Enshin Karate All Levels 7:00 - 8:00
		Enshin Adult Karate Level 1 7:15 - 8:15		Enshin Adult Karate Level 1 7:15 - 8:15
7:30 pm
8:00 pm
		Enshin Adult Karate Level 2 8:15 - 8:45		Enshin Adult Karate Level 2 8:15 - 8:45
8:30 pm