Sensei Heather has a double Bachelor of Science degree in Biology and Health Education: Health and Fitness Promotion. She has trained in several different styles of martial arts including Muay Thai kickboxing, judo, and brazilian ju-jitsu. She has a green belt in Total Defense (a system of striking, grappling, and weapons training), a blue belt in McQuary jui-jitsu, and a nidan (2nd degree black) in Enshin karate.
Belt Promotion Testing, April 21, 2007
Karate Home Kids Karate The Meaning of "Enshin" Enshin Videos
Enshinkai Martial Arts & Self Defense
Teaching martial arts, total body fitness, and Pilates for Hillsboro and Beaverton, Oregon