Sensei Heather has a double Bachelor of Science degree in Biology and Health Education: Health and Fitness Promotion. She has trained in several different styles of martial arts including Muay Thai Kickboxing, Judo, and Brazilian Ju-Jitsu. She has a green belt in Total Defense (a system of striking, grappling, and weapons training), a blue belt in McQuary Jui-Jitsu, and a nidan (2nd degree black) in Enshin karate.
Belt Promotion Testing, May 05, 2009
Belt Promotion Testing, January 13, 2009
Karate Home Kids Karate The Meaning of "Enshin" Enshin Videos
Enshinkai Martial Arts & Self Defense
Teaching martial arts, total body fitness, and Pilates for Hillsboro and Beaverton, Oregon